- Low in calories, high in fiber content; which helps you feel fuller for longer and packed with lots of energy

- High in antioxidants; Known to reduces cholesterol and risk of heart disease

- Concentrated source of natural sugars

- Regulates Blood Pressure

- Helps Kidney Function and digestion

- Rich in Calcium & Minerals; Helps keep bones and teeth in good health. It is considered a superfood fruit as it known to strengthen bones and fight off ailments.

- Immune boosting; contains antioxidants and natural sugars. It is beneficial for people suffering diabetes as it does not significantly increase blood sugar.

- Increases chance of fertility and regulates hormones; Helps with pregnancy

- High in nutrition and energy; Helps pacify any feelings of hunger